Strong's speed. Hevy's social energy. Boostcamp's program library. A coach in your pocket. No paywalled basics. Free tier includes everything you need to train.
No credit card required. Cancel anytime. Your data stays yours.
Built feature-by-feature from real lifter pain points — not bolted on for screenshots.
Sub-15-second set log
Big buttons, glove-friendly. Per-workout unit toggle. Auto-rest timer. Smart prefill from last set.
AI coach in your pocket
Chat with full training history. Form check from a photo. Program critique. PR explainer. Weekly debrief.
AI builds your program
Five quick questions and the AI generates a complete multi-week program tuned to your goal, equipment, and schedule. Or pick from 5/3/1, nSuns, GZCLP, Stronglifts, Bill Starr — engine handles the math.
Train with a partner
4-digit pair code. Live rest-timer sync, bar weight, PR celebrations. Spotter mode call button.
Buddy challenges
Head-to-head volume races, PR sprints, longest streaks. Live leaderboards.
Honest analytics
DOTS strength score, per-muscle heatmap, strength balance, PR projections, time-of-day analysis.
Body tracking + photos
Body weight, all girths, DEXA/InBody import. Progress photos with overlay camera for matching angles.
Cardio that matters
Structured HIIT (Tabata, 400m repeats, EMOM). Heart rate, distance, pace. Calorie estimates.
Health integrations
Apple Health, Google Health Connect, Fitbit, Strava, Whoop, Oura. Garmin coming via Health Connect.
Voice set logging
"Bench 225 for 5 at RPE 8" and the next set fills in. Web Speech API, glove-friendly.
Anti-toxic mode
Hide leaderboards, challenges, PR comparisons. Train just for you if that's the vibe.
Multi-gym profiles
Different plate inventory, bar weight, dumbbells per gym. Per-machine settings memory.
Free tier isn't a teaser — it's a real product. Paid tiers unlock depth, not basics.
Free
$0
Everything you need to train.
Standard
Coming soon
Programs, analytics, social.
Premium
Coming soon
Coaches + power users.
Cancel anytime. Pause your subscription if you take a break — your history stays intact.
Sign up, log your first set, and the AI coach starts learning your training from day one.
Sign up free